Bandana Day: 12 October 2015

  Bandana Day   Today, October 12 is National Bandana Day and all South African’s are urged to buy a bandana for only R20 in support of The Sunflower Fund. The Sunflower Fund, a non-profit organisation, has once again teamed up with Pick n Pay and Round Table Southern Africa, including Namibia, with bandanas available…

Keep up to date with the latest Gun Run news and events.

Number collection: Friday and Saturday 8 October 2015 Number collection is open from 12pm–6pm on Friday 9th and 9am–4pm Saturday 10th. Please collect your race number, temporary licence (if applicable), Gun Run T-shirt (if you ordered one) and your RaceTec chip (if you purchased one for the 21km) or 10km timing tag from the number collection point you chose when you…

National Heart Awareness Month 2015

September is Heart Awareness Month – an entire month dedicated to raising awareness about cardiovascular disease in South Africa, culminating with World Heart Day on 29 September. Together with the World Heart Federation, we at the Heart and Stroke Foundation SA aim to spread the word that at least 80% of these premature deaths (before…

Children’s eye health and safety month – August

EYE CARE TIPS FOR YOUR KIDS Increase time spent outdoors – Increase time spent on outdoor activities like ball games, walks to the park or time at the beach. – This promotes physical fitness as well as improves hand eye co-ordination. Encourage healthy eye care habits – Ensure there is adequate lighting from a study…