Let’s Talk About Breast Cancer

Are you going through breast cancer or have been recently diagnosed with breast cancer and need some hope and inspiration to keep you going on the right track to health and wellness? Scroll through Next Steps  to get help with talking to your family, figuring out which questions to ask, and more about the surviving…

National Heart Awareness Month 2015

September is Heart Awareness Month – an entire month dedicated to raising awareness about cardiovascular disease in South Africa, culminating with World Heart Day on 29 September. Together with the World Heart Federation, we at the Heart and Stroke Foundation SA aim to spread the word that at least 80% of these premature deaths (before…